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Class Descriptions

February 12, 2021

UREC offers cardio, fusion, mind-body and strength training classes to members.

Field Complex

February 3, 2021

University Recreation realizes you are investing your time and energy into health and fitness, and this facility is for your use. However, using this facility is a privilege and we ask that you abide by our UREC Field Complex guidelines. UREC Field Complex is reserved for the use of students, faculty, and staff at the […]

Tennis Court Complex

February 3, 2021

University Recreation realizes you are investing your time and energy into health and fitness, and this facility is for your use. However, using this facility is a privilege, and we ask that you abide by our Tennis Court Complex guidelines. UREC Tennis Courts are for the use of UA students and University Recreation members with […]

Bikes

November 30, 2020

Outdoor Recreation provides bike services through rentals, services, educational offerings, and outings.

Lifeguarding Instructor Review Course

March 9, 2020

The American Red Cross Lifeguarding Instructor Review course is an abbreviated recertification course for currently certified Instructors. The purpose of the course is to allow participants to review the course content and practice skills in a formal setting and complete the final written exam. Course Prerequisites Possess and provide proof of a current (r.2017) American Red […]

Lifeguarding Review Course

March 6, 2020

The purpose of the American Red Cross Lifeguard Review course is to give individuals the opportunity to review the course content within a formal course setting. The review course format optimizes a participant’s ability to successfully complete the knowledge and skills evaluations to earn recertification in Lifeguarding/First Aid/CPR/AED. Course Prerequisites Current American Red Cross Lifeguarding […]

Water Safety Today and Home Pool Safety

February 26, 2020

The purpose of the Water Safety Today course is to teach participants how to recognize and respond to emergencies in and around the water. Topics include: How to recognize, prevent, and respond to emergencies in and around the water. Appropriate safety practices and rules that should be in place and enforced at home pools. Steps […]

Fitness Programs

December 13, 2019

Fitness Programs offers year-round programming designed to improve your physical well-being AND strengthen your fitness expertise. Join us for fitness programs, certification courses, instructional workshops, and more. It’s not just about getting fit; it’s about sharing, learning, and growing together through exercise and wellness. Ready to take the next step? Register online on the UREC […]

Winter Break Group Exercise Schedule

November 30, 2018

Student Recreation Center Winter Break Group Exercise Schedule: December 9–20 Sunday 4 – 4:50 p.m. TBT | Cathy E | Studio A 4 – 4:50 p.m. Cycle | Sara-Margaret | MAR 4:15 – 5:05 p.m. Mat Pilates (bring a mat) | Kara | Miles Studio Monday 6 – 6:50 a.m. Indoor Cycle | Cathy P | MAR 7:30 – 8:20 […]

Winter Break Hours of Operation

November 14, 2018

For more information about facility hours, please call 205-348-5164. Student Recreation Center Saturday, December 14 & Sunday, December 15, 12 p.m. – 6 p.m. Monday, December 16 – Friday, December 20, 5:30 a.m. – 7 p.m. Saturday, December 21 – Saturday, December 28 CLOSED Sunday, December 29, 12 p.m. – 6 p.m. Monday, December 30, 11 […]