February 12, 2021
UREC offers cardio, fusion, mind-body and strength training classes to members.
February 3, 2021
University Recreation realizes you are investing your time and energy into health and fitness, and this facility is for your use. However, using this facility is a privilege and we ask that you abide by our UREC Field Complex guidelines. UREC Field Complex is reserved for the use of students, faculty, and staff at the […]
February 3, 2021
University Recreation realizes you are investing your time and energy into health and fitness, and this facility is for your use. However, using this facility is a privilege, and we ask that you abide by our Tennis Court Complex guidelines. UREC Tennis Courts are for the use of UA students and University Recreation members with […]
November 30, 2020
Outdoor Recreation provides bike services through rentals, services, educational offerings, and outings.
March 9, 2020
The American Red Cross Lifeguarding Instructor Review course is an abbreviated recertification course for currently certified Instructors. The purpose of the course is to allow participants to review the course content and practice skills in a formal setting and complete the final written exam. Course Prerequisites Possess and provide proof of a current (r.2017) American Red […]
March 6, 2020
The purpose of the American Red Cross Lifeguard Review course is to give individuals the opportunity to review the course content within a formal course setting. The review course format optimizes a participant’s ability to successfully complete the knowledge and skills evaluations to earn recertification in Lifeguarding/First Aid/CPR/AED. Course Prerequisites Current American Red Cross Lifeguarding […]
February 26, 2020
The purpose of the Water Safety Today course is to teach participants how to recognize and respond to emergencies in and around the water. Topics include: How to recognize, prevent, and respond to emergencies in and around the water. Appropriate safety practices and rules that should be in place and enforced at home pools. Steps […]
December 13, 2019
Fitness Programs offers year-round programming designed to improve your physical well-being AND strengthen your fitness expertise. Join us for fitness programs, certification courses, instructional workshops, and more. It’s not just about getting fit; it’s about sharing, learning, and growing together through exercise and wellness. Ready to take the next step? Register online on the UREC […]
November 30, 2018
Student Recreation Center Winter Break Group Exercise Schedule: December 9–20 Sunday 4 – 4:50 p.m. TBT | Cathy E | Studio A 4 – 4:50 p.m. Cycle | Sara-Margaret | MAR 4:15 – 5:05 p.m. Mat Pilates (bring a mat) | Kara | Miles Studio Monday 6 – 6:50 a.m. Indoor Cycle | Cathy P | MAR 7:30 – 8:20 […]
November 14, 2018
For more information about facility hours, please call 205-348-5164. Student Recreation Center Saturday, December 14 & Sunday, December 15, 12 p.m. – 6 p.m. Monday, December 16 – Friday, December 20, 5:30 a.m. – 7 p.m. Saturday, December 21 – Saturday, December 28 CLOSED Sunday, December 29, 12 p.m. – 6 p.m. Monday, December 30, 11 […]