University Recreation offers free group exercise classes to UREC members. We have a variety of class formats and our instructors are highly trained to give a multitude of options that will serve everyone, no matter your fitness level. Whether you are a yogi or prefer a high intense Boot Camp class, and anything in between, we have a class for you.
To ensure your spot in a class please register online through the UREC member portal. Participants can register five days in advance, securing a spot in the class. If the class is full online, participants can join the standby line in person and likely gain entrance. If a participant registers for a class but is unable to attend, they are highly encouraged to cancel the registration to make room for others. Cancellation can be done by your online profile -> programs -> cancel.
Registered participants must arrive at class to be checked in prior to five minutes before the start time, or their spot may be given to standby participants; those who did not register online. Participants will be denied entry into a class if arriving past 5 minutes after the start time. View our Registration Tutorial to learn how to get started. If you don’t have a MyBama log in, please contact the Membership Office at 205-348-5140 to enable your access to the UREC member portal.
Our spring schedule will run from January 10 through April 26.
March 2 – All classes after 2 p.m.
Spring break – March 8 at 2 p.m. through March 17
Honors Day – April 5
* Participants taking yoga and Pilates classes must provide their own yoga mats. Mats can be purchased at the SRC Front Desk.
Order Value | Day | Time | Class | Location | Instructor | Type |
---|---|---|---|---|---|---|
1 | Monday | 6 - 6:45 a.m. | Boot Camp | Studio B | Kara | Fusion |
1 | Monday | 6 - 6:45 a.m. | Cycle | Cycle Studio | Cathy | Cardio |
1 | Monday | 7:30 - 8:15 a.m. | AquaFit | Indoor Pool | Marie/Susan | Cardio |
1 | Monday | 12:15 - 1 p.m. | Cycle | Cycle Studio | Katie | Cardio |
1 | Monday | 12:30 - 1:15 p.m. | Vinyasa Yoga | Miles Studio | Madison | Mind-Body |
1 | Monday | 3 - 3:45 p.m. | Circuit45 | Studio B | Annie | Strength |
1 | Monday | 4:45 - 5:15 p.m. | Hard CORE | Studio A | Adam | Strength |
1 | Monday | 5:30 - 6:15 p.m. | DAZE | Studio A | Adam | Cardio |
1 | Monday | 5:30 - 6:15 p.m. | TBT | Studio B | Vicky | Strength |
1 | Monday | 5:30 - 6:15 p.m. | Cycle | Cycle Studio | Nina | Cardio |
1 | Monday | 6:30 - 7:15 p.m. | Modern Mat Pilates | Miles Studio | Kara | Mind-Body |
2 | Tuesday | 6 - 6:45 a.m. | TBT | Studio A | Cathy | Strength |
2 | Tuesday | 6 - 6:45 a.m. | Cycle | Cycle Studio | Vicky | Cardio |
2 | Tuesday | 7:30 - 8:15 a.m. | AquaFit | Indoor Pool | Amy | Cardio |
2 | Tuesday | 7:30 - 8:15 a.m. | Vinyasa Yoga | Miles Studio | Maria | Mind-Body |
2 | Tuesday | 12:15 - 1 p.m. | Yoga Sculpt | Miles Studio | Michela | Fusion |
2 | Tuesday | 12:15 - 1 p.m. | Cycle | Cycle Studio | Tenly | Cardio |
2 | Tuesday | 3 - 3:45 p.m. | Boot Camp | Studio B | Hallie | Fusion |
2 | Tuesday | 3 - 4 p.m. | Power Yoga | Miles Studio | Emma | Mind-Body |
2 | Tuesday | 4 - 4:45 p.m. | PULSE | Studio B | Georgia | Fusion |
2 | Tuesday | 5:30 - 6:30 p.m. | Vinyasa Yoga | Miles Studio | Madison | Mind-Body |
2 | Tuesday | 5:30 - 6:15 p.m. | Rhythm Ride | Cycle Studio | Katie | Cardio |
2 | Tuesday | 5:30 - 6:15 p.m. | Deep Water | AQ25 | Lisa | Cardio |
3 | Wednesday | 6 - 6:45 a.m. | Boot Camp | Studio B | Kara | Fusion |
3 | Wednesday | 6 - 6:45 a.m. | Cycle | Cycle Studio | Julia | Cardio |
3 | Wednesday | 6 - 6:45 a.m. | Hatha Yoga | Miles Studio | Cathy | Mind-Body |
3 | Wednesday | 7:30 - 8:15 a.m. | AquaFit | Indoor Pool | Susan | Cardio |
3 | Wednesday | 12 -1 p.m. | Hatha Yoga | Miles Studio | Diana | Mind-Body |
3 | Wednesday | 12:15 - 1 p.m. | Boot Camp | Studio B | Katie | Fusion |
3 | Wednesday | 3 - 3:45 p.m. | Circuit45 | Studio B | Annie | Strength |
3 | Wednesday | 4:45 - 5:15 p.m. | Hard CORE | Studio A | Katelyn | Strength |
3 | Wednesday | 5:30 - 6:15 p.m. | DAZE | Studio A | Lindsey | Cardio |
3 | Wednesday | 5:30 - 6:15 p.m. | Boot Camp | Studio B | Caroline | Fusion |
3 | Wednesday | 5:30 - 6:15 p.m. | Cycle | Cycle Studio | Ellie | Cardio |
3 | Wednesday | 6:15 - 7 p.m. | Classical Mat Pilates | Miles Studio | Jackie | Mind-Body |
4 | Thursday | 6 - 6:45 a.m. | TBT | Studio B | Cathy | Strength |
4 | Thursday | 7:30 - 8:15 a.m. | Vinyasa Yoga | Miles Studio | Sara | Mind-Body |
4 | Thursday | 7:30 - 8:15 a.m. | AquaFit | Indoor Pool | Amy | Cardio |
4 | Thursday | 12:15 - 1 p.m. | Cycle | Cycle Studio | Tenly | Cardio |
4 | Thursday | 1 - 1:45 p.m. | Modern Mat Pilates | Miles Studio | Katelyn | Mind-Body |
4 | Thursday | 3 - 3:45 p.m. | Boot Camp | Studio B | Hallie | Fusion |
4 | Thursday | 3 - 4 p.m. | HIIT Yoga | Miles Studio | Emma | Fusion |
4 | Thursday | 4 - 4:45 p.m. | PULSE | Studio B | Georgia | Fusion |
4 | Thursday | 5:30 - 6:30 p.m. | Vinyasa Yoga | Miles Studio | Jen | Mind-Body |
4 | Thursday | 5:30 - 6:15 p.m. | Cycle | Cycle Studio | Ellie | Cardio |
4 | Thursday | 5:30 - 6:15 p.m. | Deep Water | AQ25 | Lisa | Cardio |
5 | Friday | 6 - 6:45 a.m. | Cycle | Cycle Studio | Mary | Cardio |
5 | Friday | 7:30 - 8:15 a.m. | AquaFit | Indoor Pool | Marie | Cardio |
5 | Friday | 12:15 - 1 p.m. | Cycle | Cycle Studio | Julia | Cardio |
5 | Friday | 12:30 - 1:15 p.m. | Power Yoga | Miles Studio | Madison | Mind-Body |
5 | Friday | 3 - 3:45 p.m. | Cycle | Cycle Studio | Sara | Cardio |
6 | Saturday | 10 - 11 a.m. | Hatha Yoga | Miles Studio | Alternate | Mind-Body |
6 | Saturday | 10 - 10:45 a.m. | DAZE | Studio A | Sara-Margaret | Cardio |
7 | Sunday | 5:30 - 6:30 p.m. | Yin Yoga | Miles Studio | Bob | Mind-Body |
7 | Sunday | 5:30 - 6:15 p.m. | DAZE | Studio A | Katelyn | Cardio |