University Recreation offers free group exercise classes to UREC members. We have a variety of class formats and our instructors are highly trained to give a multitude of options that will serve everyone, no matter your fitness level. Whether you are a yogi or prefer a high intense Boot Camp class, and anything in between, we have a class for you.

Class Registration

To ensure your spot in a class please register online through the UREC member portal. Participants can register 30 minutes –  48 hours in advance, securing a spot in the class. If the class is full online, participants can join the standby line and likely gain entrance. If a participant registers for a class but is unable to attend, they are highly encouraged to cancel the registration to make room for others. Cancellation can be done by your online profile -> programs -> cancel.

Registered participants must arrive at class to be checked in prior to 5 minutes before the start time, or their spot may be given to standby participants; those who did not register online. Participants will be denied entry into a class if arriving past 5 minutes after the start time. View our Registration Tutorial to learn how to get started. If you don’t have a MyBama log in, please contact the Membership Office at 205-348-5140 to enable your access to the UREC member portal.

Group Ex Schedule: August 18 – December 3

* Participants taking yoga and Pilates classes must provide their own yoga mats. Mats can be purchased at the SRC Front Desk.

Class cancelations: September 3 (beginning at 2 p.m.) – 6, October 28 – 29, November 24 (beginning at 2 p.m.) – 28

Monday

6 – 6:45 a.m. | Cycle | Cathy P | Cycle
7 – 7:45 a.m. | Water Boot Camp | Kayla | SRC Indoor Pool
12 – 12:50 p.m. | Pilates Reformer | Michela | Reformer Studio
12:15 – 1:00 p.m. | Yoga Flow | Ashlie B | Miles*
12:15 – 1:00 p.m. | Cycle | Mackenzie W | Cycle
3:30 – 4:15 p.m. | Boot Camp | Caroline | Studio A
5:30 – 6:15 p.m. | Mat Pilates | Kara | Miles*
5:30 – 6:15 p.m. | DAZE | Adam | Studio A
5:30 – 6:15 p.m. | Cycle | Vicky | Cycle
5:15 – 5:45 p.m. | HIIT | Mackenzi B | Studio B
6 – 6:30 p.m. | HardCore | Mackenzi B | Studio B
7 – 8:00 p.m. | Yoga Flow | Sarah D | Miles*

Tuesday

6 – 6:45 a.m. | Hatha Yoga | Alexis C | Miles*
6 – 6:45 a.m. | Cycle | Ammi | Cycle
12:15 – 1:00 p.m. | Power Trip | Vicky | Witt PT Studio
12:15 – 1:00 p.m. |TBT | Charlotte | Studio A
3:30 – 4:15 p.m. | ABC | Angela | Studio A
5:30 – 6:15 p.m. | Deep Water | Lisa | AQC
5:30 – 6:15 p.m | DAZE | Rachel | Studio A
5:30-6:15 pm. | Cycle | Jordy | Cycle
6:00 – 6:45 p.m. | Power Yoga | Jordan | Miles*
7 – 7:45 p.m. | Kickboxing | Lilly | Studio A
7 – 8:00 p.m. | Hip Hop | Daiveon | Studio B

Wednesday

6 – 6:45 a.m. | Cycle Boot Camp | Vicky | Studio B
7 – 7:45 a.m. | Water Boot Camp | Kayla | SRC Indoor Pool
12 – 12:50 p.m. | Pilates Reformer | Whitney | Reformer Studio
12:15 – 1:00 p.m. | Gentle Yoga | Diana | Miles*
12:15 – 1:00 p.m. | Cycle | Delaney | Cycle
3:30 – 4:15 p.m. | Boot Camp | Caroline | Studio A
5:15 – 5:45 p.m. | HIIT | Emily G | Studio B
5:30 – 6:30 p.m. | Power Trip | Mackenzi B | Witt PT Studio
5:30 – 6:30 p.m. | Yoga Flow | Alison | Miles*
6 – 6:30 p.m. | HardCore | Emily G | Studio B
7 – 8:00 p.m. | Hip Hop | Daiveon | Studio B
7 – 7:45 p.m. | Cycle | Julia | Cycle
7 – 7:45 p.m. | Power Yoga | Alexis C | Miles*

Thursday

6 – 6:45 a.m. | Hatha Yoga | Alexis C | Miles*
6 – 6:45 a.m. | Cycle | Ammi | Cycle
10:30 – 11:15 a.m. | Leg Day | Tori S | Studio A
12:15 – 1:00 p.m. | TBT | Ashlie B | Studio A
5:30 – 6:15 p.m. | Deep Water | Sue | AQC
5:30 – 6:15 p.m. | Power Yoga | Michela | Miles*
5:30 – 6:15 p.m. | Kickboxing | Morgan S | Studio A
7 – 7:45 p.m. | DAZE | Ana | Studio A

Friday

6 – 6:45 a.m. | Boot Camp | Hannah | Studio A
12 – 12:50 p.m. | Pilates Reformer | Kara| Reformer Studio
12:15 – 1:00 p.m. | Cycle Boot Camp | Mackenzie W | Studio B
4 – 4:45 p.m. | Cycle | Jordy | Cycle
4 – 4:45 p.m. | Yoga Flow | Sarah D | Miles*
5:30 – 6:15 p.m. | DAZE | Grace M | Studio A

Sunday

12:15 – 1:00 p.m. | Cycle | Delaney | Cycle
4 – 4:45 p.m. | Cycle Boot Camp | Hannah | Studio B
4 – 5:00 p.m. | Yoga Flow | Rachel | Miles*
5:30 – 6:15 p.m. | DAZE | Sara-Margaret | Studio A
6:30 – 7:15 p.m. | TBT | Sierra | Studio A
7 – 8:00 p.m. | Yoga Flow | Emma M | Miles*

Archived virtual fitness classes