University Recreation offers free group exercise classes to UREC members. We have a variety of class formats and our instructors are highly trained to give a multitude of options that will serve everyone, no matter your fitness level. Whether you are a yogi or prefer a high intense Boot Camp class, and anything in between, we have a class for you.

Fall 2022 Schedule

* Participants taking yoga and Pilates classes must provide their own yoga mats. Mats can be purchased at the SRC Front Desk.

Class Cancellations: November 24 – 27

Day
Class Type

Order ValueDayTimeClassLocationInstructorClass Type
7Sunday5 - 5:45 p.m.Rhythm RideCycle StudioLaurenCardio
7Sunday5:30 - 6:15 p.m.DAZEStudio ASara-MargaretDance
7Sunday6:30 - 7:15 p.m.TBTStudio AGraceStrength
7Sunday7 - 8 p.m.Gentle YogaMiles StudioAnne LMind-Body
1Monday6 - 6:45 a.m.CycleCycle StudioCathy PCardio
1Monday6 - 6:45 a.m.BootcampStudio ACathy EFusion
1Monday7:30 - 8:15 a.m.AquaFitSRC Indoor PoolAmy TCardio
1Monday12:15 - 1 p.m.Modern Mat PilatesMiles StudioKara HMind-Body
1Monday12:15 - 1 p.m.CycleCycle StudioKatieCardio
1Monday12:30 - 1 p.m.Power Half HourStudio AAshlie BStrength
1Monday3:30 - 4:15 p.m.Cycle BootcampStudio BGeorgiaFusion
1Monday4:45 - 5:15 p.m.HardCOREStudio AAdamStrength
1Monday5:30 - 6:15 p.m.CycleCycle StudioJuliaCardio
1Monday5:30 - 6:15 p.m.Gentle YogaMiles StudioEmma CMind-Body
1Monday5:30 - 6:15 p.m.DAZEStudio AAdamDance
1Monday5:30 - 6:15 p.m.TBTStudio BCharlotteStrength
1Monday7 - 8 p.m.KpopStudio ACierraDance
1Monday7 - 7:45 p.m.Rhythm RideCycle StudioGraceCardio
2Tuesday6 - 6:45 a.m.Yoga FlowMiles StudioMariaMind-Body
2Tuesday6 - 6:45 a.m.CycleCycle StudioMary KateCardio
2Tuesday7:30 - 8:15 a.m.Gentle YogaMiles StudioLeah MaeMind-Body
2Tuesday12:15 - 1 p.m.Hatha YogaWitt - Studio 1WhitneyMind-Body
2Tuesday12:15 - 1 p.m.CycleCycle StudioKimberlyCardio
2Tuesday3:30 - 4:30 p.m.Power YogaMiles StudioMichelaMind-Body
2Tuesday4 - 4:45 p.m.PULSEStudio BHannahFusion
2Tuesday5:30 - 6:15 p.m.Deep WaterACQ 25mLisa TCardio
2Tuesday5:30 - 6:15 p.m.DAZEStudio BAramintaDance
2Tuesday5:30 - 6:15 p.m.CycleCycle StudioDelaneyCardio
2Tuesday5:30 - 6:15 p.m.Modern Mat PilatesMiles StudioKara DMind-Body
2Tuesday5:30 - 6:15 p.m.BootcampStudio ACarolineFusion
2Tuesday7 - 8 p.m.Hip-HopStudio ADaiveonDance
3Wednesday6 - 6:45 a.m.Yoga FlowMiles StudioNamieMind-Body
3Wednesday6 - 6:45 a.m.Cycle BootcampStudio BLeah MaeFusion
3Wednesday7:30 - 8:15 a.m.AquaFitSRC Indoor PoolAmy TCardio
3Wednesday12 - 1 p.m.Gentle YogaMiles StudioDianaMind-Body
3Wednesday12:30 - 1 p.m.HIITStudio AConnorCardio
3Wednesday2 - 2:45 p.m.Classical Mat PilatesMiles StudioJackieMind-Body
3Wednesday4 - 4:45 p.m.Cycle BootcampStudio BHannahFusion
3Wednesday5:15 - 6 p.m.DAZEStudio ALindseyDance
3Wednesday5:30 - 6:15 p.m.CycleCycle StudioLauren BCardio
3Wednesday5:30 - 6:15 p.m.Power YogaMiles StudioEmma CMind-Body
3Wednesday5:30 - 6:15 p.m.BootcampStudio BEmilyFusion
3Wednesday7 - 7:45 p.m.Rhythm RideCycle StudioMary DellaCardio
4Thursday6 - 6:45 a.m.Hatha YogaMiles StudioCathy EMind-Body
4Thursday6 - 6:45 a.m.CycleCycle StudioMary KateCardio
4Thursday7:30 - 8:15 a.m.Power YogaMiles StudioLeah MaeMind-Body
4Thursday12:15 - 1 p.m.TBTStudio AToriStrength
4Thursday12:15 - 1 p.m.Cycle BootcampStudio BAshlie BFusion
4Thursday12:15 - 1 p.m.Circut45Witt - PT StudioEmilyStrength
4Thursday3:30 - 4:30 p.m.Gentle YogaMiles StudioMichelaMind-Body
4Thursday4 - 4:45 p.m.PULSEStudio BHannahFusion
4Thursday5:30 - 6:15 p.m.Deep WaterACQ 25mLisa TCardio
4Thursday5:30 - 6:15 p.m.Yoga FlowMiles StudioSarahMind-Body
4Thursday5:30 - 6:15 p.m.KickboxingStudio BLillyCardio
4Thursday5:30 - 6:15 p.m.CycleCycle StudioKimberlyCardio
4Thursday6 - 6:45 p.m.DAZEStudio AAramintaDance
4Thursday7 - 8 p.m.KpopStudio ALeah TDance
5Friday6 - 6:45 a.m.TBTStudio ACathy EStrength
5Friday7:30 - 8:15 a.m.AquaFitACQ 25mAmy TCardio
5Friday12:15 - 1 p.m.CycleCycle StudioGeorgiaCardio
5Friday12:15 - 1 p.m.DAZEStudio ALindseyDance
5Friday12:15 - 1 p.m.Modern Mat PilatesMiles StudioKara HMind-Body
5Friday5:30 - 6:15 p.m.Yoga FlowMiles StudioAnne LMind-Body
5Friday5:30 - 6:15 p.m.KickboxingStudio BMorganCardio
5Friday6:30 - 7:30 p.m.KpopStudio AEmma LDance

Class Registration

To ensure your spot in a class please register online through the UREC member portal. Participants can register 30 minutes –  48 hours in advance, securing a spot in the class. If the class is full online, participants can join the standby line in person and likely gain entrance. If a participant registers for a class but is unable to attend, they are highly encouraged to cancel the registration to make room for others. Cancellation can be done by your online profile -> programs -> cancel.

Registered participants must arrive at class to be checked in prior to 5 minutes before the start time, or their spot may be given to standby participants; those who did not register online. Participants will be denied entry into a class if arriving past 5 minutes after the start time. View our Registration Tutorial to learn how to get started. If you don’t have a MyBama log in, please contact the Membership Office at 205-348-5140 to enable your access to the UREC member portal.

Archived classes

Archived virtual fitness classes