University Recreation offers free group exercise classes to UREC members. We have a variety of class formats and our instructors are highly trained to give a multitude of options that will serve everyone, no matter your fitness level. Whether you are a yogi or prefer a high intense Boot Camp class, and anything in between, we have a class for you.
To ensure your spot in a class please register online through the UREC member portal. Participants can register five days in advance, securing a spot in the class. If the class is full online, participants can join the standby line in person and likely gain entrance. If a participant registers for a class but is unable to attend, they are highly encouraged to cancel the registration to make room for others. Cancellation can be done by your online profile -> programs -> cancel.
Registered participants must arrive at class to be checked in prior to five minutes before the start time, or their spot may be given to standby participants; those who did not register online. Participants will be denied entry into a class if arriving past 5 minutes after the start time. View our Registration Tutorial to learn how to get started. If you don’t have a MyBama log in, please contact the Membership Office at 205-348-5140 to enable your access to the UREC member portal.
Our May Interim schedule will run from April 29 through May 31. The full summer schedule will be posted on May 31.
May 27 – in Observance of Memorial Day
* Participants taking yoga and Pilates classes must provide their own yoga mats. Mats can be purchased at the SRC Front Desk.
| Order Value | Day | Time | Class | Location | Instructor | Class Type |
|---|---|---|---|---|---|---|
| 1 | Monday | 7:30 - 8:15 a.m. | AquaFit | SRC Indoor Pool | Susan/Marie | Cardio |
| 1 | Monday | 12:15 - 1 p.m. | Cycle | MAR | Sara H | Cardio |
| 1 | Monday | 12:15 - 1 p.m. | Power Yoga | Miles Studio | Madison | Mind-Body |
| 1 | Monday | 4 - 4:45 p.m. | PULSE | Studio B | Madison | Fusion |
| 2 | Tuesday | 6 - 6:45 a.m. | Cycle | MAR | Vicky | Cardio |
| 2 | Tuesday | 7:30 - 8:15 a.m. | AquaFit | SRC Indoor Pool | Amy | Cardio |
| 2 | Tuesday | 12:15 - 1 p.m. | Vinyasa Flow | Miles Studio | Madison | Mind-Body |
| 2 | Tuesday | 12:15 - 1 p.m. | Cycle | MAR | Julia | Cardio |
| 2 | Tuesday | 5:30 - 6:15 p.m. | Deep Water | AQ25 | Lisa | Cardio |
| 3 | Wednesday | 6 - 6:45 a.m. | TBT | Studio B | Cathy E. | Strength |
| 3 | Wednesday | 6 - 6:45 a.m. | Cycle | MAR | Julia | Cardio |
| 3 | Wednesday | 7:30 - 8:15 a.m. | AquaFit | SRC Indoor Pool | Susan | Cardio |
| 3 | Wednesday | 12:15 - 1 p.m. | Cycle | MAR | Kennedy | Cardio |
| 3 | Wednesday | 12 - 1 p.m. | Hatha Yoga | Miles Studio | Diana | Mind-Body |
| 3 | Wednesday | 5:30 - 6:15 p.m. | DAZE | studio a | Lindsey | Dance |
| 3 | Wednesday | 5:30 - 6:15 p.m. | Modern Mat Pilates | Miles Studio | Madison | Mind-Body |
| 4 | Thursday | 6 - 6:45 a.m. | Cycle | MAR | Julia | Cardio |
| 4 | Thursday | 7:30 - 8:15 a.m. | AquaFit | SRC Indoor Pool | Amy | Cardio |
| 4 | Thursday | 5:30 - 6:15 p.m. | Deep Water | AQ25 | Lisa T. | Cardio |
| 4 | Thursday | 5:30 - 6:15 p.m. | Cycle | MAR | Julia | Cardio |
| 5 | Friday | 6 - 6:45 a.m. | TBT | Studio B | Cathy E. | Strength |
| 5 | Friday | 7:30 - 8:15 a.m. | AquaFit | SRC Indoor Pool | Marie | Cardio |
| 7 | Sunday | 5:30 - 6:30 p.m. | Yin Yoga | Miles Studio | Bob | Mind-Body |
