University Recreation offers free group exercise classes to UREC members. We have a variety of class formats and our instructors are highly trained to give a multitude of options that will serve everyone, no matter your fitness level. Whether you are a yogi or prefer a high intense Boot Camp class, and anything in between, we have a class for you.

Class Registration

To ensure your spot in a class please register online through the UREC member portal. Participants can register 30 minutes –  48 hours in advance, securing a spot in the class. If the class is full online, participants can join the standby line in person and likely gain entrance. If a participant registers for a class but is unable to attend, they are highly encouraged to cancel the registration to make room for others. Cancellation can be done by your online profile -> programs -> cancel.

Registered participants must arrive at class to be checked in prior to 5 minutes before the start time, or their spot may be given to standby participants; those who did not register online. Participants will be denied entry into a class if arriving past 5 minutes after the start time. View our Registration Tutorial to learn how to get started. If you don’t have a MyBama log in, please contact the Membership Office at 205-348-5140 to enable your access to the UREC member portal.

Spring 2023 Schedule

January 11th – April 28th

Cancellations:
March 10-19: Spring Break
April 18 starting at 3pm for Staff Appreciation

* Participants taking yoga and Pilates classes must provide their own yoga mats. Mats can be purchased at the SRC Front Desk.

Day
Class Type

Order ValueDayTimeClassLocationInstructorClass Type
7Sunday5 - 5:45 p.m.DAZEStudio AAramintaDance
7Sunday6 - 6:45 p.m.Yoga FlowMiles StudioMadisonMind-Body
7Sunday6 - 6:45 p.m.Rhythm RideCycle StudioLaurenCardio
1Monday6 - 6:45 a.m.CycleCycle StudioCathy PCardio
1Monday6 - 6:45 a.m.Hatha YogaMiles StudioCathy EMind-Body
1Monday7:30 - 8:15 a.m.AquafitIndoor PoolAmyCardio
1Monday10 - 10:30 a.m.Active Ageing Studio AMichela / CharlesMind-Body
1Monday12:15 - 1 p.m.Gentle YogaMiles StudioSarahMind-Body
1Monday12:15 - 1 p.m.CycleCycle StudioKatieCardio
1Monday12:15 - 1 p.m.TBTStudio BAshlieStrength
1Monday4 - 4:45 p.m.PULSEStudio BGraceCardio
1Monday4:45 - 5:15 p.m.HardCOREStudio AAdamStrength
1Monday5:30 - 6:15 p.m.DAZEStudio AAdamDance
1Monday5:30 - 6:15 p.m.Modern Mat PilatesMiles StudioKaraMind-Body
1Monday5:30 - 6:15 p.m.Boot CampStudio BVickyFusion
1Monday5:30 - 6:15 p.m.CycleCycle StudioNinaCardio
2Tuesday6 - 6:45 a.m.CycleCycle StudioMary KateCardio
2Tuesday7:30 - 8:15 a.m.Hatha YogaMiles StudioLeah MaeMind-Body
2Tuesday12:15 - 1 p.m.Yoga FlowMiles StudioMichelaMind-Body
2Tuesday1:15 - 2 p.m.Rhythm RideCycle StudioGraceFusion
2Tuesday5:30 - 6:15 p.m.Deep WaterAQC 25mLisaCardio
2Tuesday5:30 - 6 p.m.HIITStudio BKatieCardio
2Tuesday5:30 - 6:15 p.m.CycleCycle StudioDelaneyCardio
2Tuesday5:30 - 6:15 p.m.Power YogaMiles StudioEmma GraceMind-Body
2Tuesday6:15 - 6:45 p.m.HardCOREStudio BLillyStrength
2Tuesday6:30 - 7:30 p.m.Hip-HopStudio ADaiveonDance
3Wednesday6 - 6:45 a.m.Rhythm RideCycle StudioLaurenCardio
3Wednesday6 - 6:45 a.m.Yoga FlowMiles StudioMariaMind-Body
3Wednesday7:30 - 8:15 a.m.AquafitIndoor PoolSusanCardio
3Wednesday12:15 - 1 p.m.Rhythm RideCycle StudioHannahCardio
3Wednesday12 - 1 p.m.Gentle YogaMiles StudioDianaMind-Body
3Wednesday2 - 2:45 p.m.Classical Mat PilatesMiles StudioJackieMind-Body
3Wednesday4 - 4:45 p.m.PULSEStudio BHannahFusion
3Wednesday5:30 - 6:15 p.m.Yoga FlowMiles StudioNinaMind-Body
3Wednesday5:30 - 6:15 p.m.DAZEStudio ALindseyDance
3Wednesday5:30 - 6:15 p.m.Cycle Cycle StudioJuliaCardio
3Wednesday6:30. - 7:15 p.m.KickboxingStudio BMorganCardio
3Wednesday7 - 7:45 p.m.Rhythm RideCycle StudioMary DellaCardio
4Thursday6 - 6:45 a.m.Boot CampStudio ACathy EFusion
4Thursday6 - 6:45 a.m.CycleCycle StudioMary KateCardio
4Thursday7:30 - 8:15 a.m.Gentle YogaMiles StudioLeah MaeMind-Body
4Thursday12:15 - 1 p.m.Cycle Boot CampStudio BKatieFusion
4Thursday12:15 - 1 p.m.Power YogaMiles StudioAshlieMind-Body
4Thursday4 - 4:45 p.m.PULSEStudio BLaurenFusion
4Thursday5:30 - 6:15 p.m.DAZEStudio AAramintaDance
4Thursday5:30 - 6:15 p.m.CycleCycle StudioKimberlyCardio
4Thursday5:30 - 6:15 p.m.ROMMiles StudioConnorMind-Body
4Thursday5:30 - 6:15 p.m.Deep WaterAQC 25mLisaCardio
4Thursday6:30 - 7:30 p.m.K-PopStudio ALeah / Cierra / Emma L.Dance
4Thursday6:30 - 7:15 p.mKickboxingStudio BLillyCardio
5Friday6 - 6:45 a.m.TBTStudio ACathy EStrength
5Friday7:30 - 8:15 a.m.AquafitIndoor PoolMarieCardio
5Friday7:30 - 8 a.m.HIITStudio BEmilyCardio
5Friday12:15 - 1 p.m.CycleCycle StudioGeorgiaCardio
5Friday12:15 - 1 p.m.Modern Mat PilatesMiles StudioWhitneyMind-Body
5Friday5:30 - 6:15 p.m.Power YogaMiles StudioEmma GraceMind-Body
6Saturday10 - 10:45 a.m.Circuit45Studio BEmilyStrength
6Saturday11 a.m. - 12 p.m.Tide Strong ClassAlternateTide StrongFusion

Archived classes

Archived virtual fitness classes