University Recreation offers free group exercise classes to UREC members. We have a variety of class formats and our instructors are highly trained to give a multitude of options that will serve everyone, no matter your fitness level. Whether you are a yogi or prefer a high intense Boot Camp class, and anything in between, we have a class for you.
To ensure your spot in a class please register online through the UREC member portal. Participants can register 30 minutes – 48 hours in advance, securing a spot in the class. If the class is full online, participants can join the standby line in person and likely gain entrance. If a participant registers for a class but is unable to attend, they are highly encouraged to cancel the registration to make room for others. Cancellation can be done by your online profile -> programs -> cancel.
Registered participants must arrive at class to be checked in prior to 5 minutes before the start time, or their spot may be given to standby participants; those who did not register online. Participants will be denied entry into a class if arriving past 5 minutes after the start time. View our Registration Tutorial to learn how to get started. If you don’t have a MyBama log in, please contact the Membership Office at 205-348-5140 to enable your access to the UREC member portal.
January 11th – April 28th
* Participants taking yoga and Pilates classes must provide their own yoga mats. Mats can be purchased at the SRC Front Desk.
Order Value | Day | Time | Class | Location | Instructor | Class Type |
---|---|---|---|---|---|---|
7 | Sunday | 5 - 5:45 p.m. | DAZE | Studio A | Araminta | Dance |
7 | Sunday | 6 - 6:45 p.m. | Yoga Flow | Miles Studio | Madison | Mind-Body |
7 | Sunday | 6 - 6:45 p.m. | Rhythm Ride | Cycle Studio | Lauren | Cardio |
1 | Monday | 6 - 6:45 a.m. | Cycle | Cycle Studio | Cathy P | Cardio |
1 | Monday | 6 - 6:45 a.m. | Hatha Yoga | Miles Studio | Cathy E | Mind-Body |
1 | Monday | 7:30 - 8:15 a.m. | Aquafit | Indoor Pool | Amy | Cardio |
1 | Monday | 10 - 10:30 a.m. | Active Ageing | Studio A | Michela / Charles | Mind-Body |
1 | Monday | 12:15 - 1 p.m. | Gentle Yoga | Miles Studio | Sarah | Mind-Body |
1 | Monday | 12:15 - 1 p.m. | Cycle | Cycle Studio | Katie | Cardio |
1 | Monday | 12:15 - 1 p.m. | TBT | Studio B | Ashlie | Strength |
1 | Monday | 4 - 4:45 p.m. | PULSE | Studio B | Grace | Cardio |
1 | Monday | 4:45 - 5:15 p.m. | HardCORE | Studio A | Adam | Strength |
1 | Monday | 5:30 - 6:15 p.m. | DAZE | Studio A | Adam | Dance |
1 | Monday | 5:30 - 6:15 p.m. | Modern Mat Pilates | Miles Studio | Kara | Mind-Body |
1 | Monday | 5:30 - 6:15 p.m. | Boot Camp | Studio B | Vicky | Fusion |
1 | Monday | 5:30 - 6:15 p.m. | Cycle | Cycle Studio | Nina | Cardio |
2 | Tuesday | 6 - 6:45 a.m. | Cycle | Cycle Studio | Mary Kate | Cardio |
2 | Tuesday | 7:30 - 8:15 a.m. | Hatha Yoga | Miles Studio | Leah Mae | Mind-Body |
2 | Tuesday | 12:15 - 1 p.m. | Yoga Flow | Miles Studio | Michela | Mind-Body |
2 | Tuesday | 1:15 - 2 p.m. | Rhythm Ride | Cycle Studio | Grace | Fusion |
2 | Tuesday | 5:30 - 6:15 p.m. | Deep Water | AQC 25m | Lisa | Cardio |
2 | Tuesday | 5:30 - 6 p.m. | HIIT | Studio B | Katie | Cardio |
2 | Tuesday | 5:30 - 6:15 p.m. | Cycle | Cycle Studio | Delaney | Cardio |
2 | Tuesday | 5:30 - 6:15 p.m. | Power Yoga | Miles Studio | Emma Grace | Mind-Body |
2 | Tuesday | 6:15 - 6:45 p.m. | HardCORE | Studio B | Lilly | Strength |
2 | Tuesday | 6:30 - 7:30 p.m. | Hip-Hop | Studio A | Daiveon | Dance |
3 | Wednesday | 6 - 6:45 a.m. | Rhythm Ride | Cycle Studio | Lauren | Cardio |
3 | Wednesday | 6 - 6:45 a.m. | Yoga Flow | Miles Studio | Maria | Mind-Body |
3 | Wednesday | 7:30 - 8:15 a.m. | Aquafit | Indoor Pool | Susan | Cardio |
3 | Wednesday | 12:15 - 1 p.m. | Rhythm Ride | Cycle Studio | Hannah | Cardio |
3 | Wednesday | 12 - 1 p.m. | Gentle Yoga | Miles Studio | Diana | Mind-Body |
3 | Wednesday | 2 - 2:45 p.m. | Classical Mat Pilates | Miles Studio | Jackie | Mind-Body |
3 | Wednesday | 4 - 4:45 p.m. | PULSE | Studio B | Hannah | Fusion |
3 | Wednesday | 5:30 - 6:15 p.m. | Yoga Flow | Miles Studio | Nina | Mind-Body |
3 | Wednesday | 5:30 - 6:15 p.m. | DAZE | Studio A | Lindsey | Dance |
3 | Wednesday | 5:30 - 6:15 p.m. | Cycle | Cycle Studio | Julia | Cardio |
3 | Wednesday | 6:30. - 7:15 p.m. | Kickboxing | Studio B | Morgan | Cardio |
3 | Wednesday | 7 - 7:45 p.m. | Rhythm Ride | Cycle Studio | Mary Della | Cardio |
4 | Thursday | 6 - 6:45 a.m. | Boot Camp | Studio A | Cathy E | Fusion |
4 | Thursday | 6 - 6:45 a.m. | Cycle | Cycle Studio | Mary Kate | Cardio |
4 | Thursday | 7:30 - 8:15 a.m. | Gentle Yoga | Miles Studio | Leah Mae | Mind-Body |
4 | Thursday | 12:15 - 1 p.m. | Cycle Boot Camp | Studio B | Katie | Fusion |
4 | Thursday | 12:15 - 1 p.m. | Power Yoga | Miles Studio | Ashlie | Mind-Body |
4 | Thursday | 4 - 4:45 p.m. | PULSE | Studio B | Lauren | Fusion |
4 | Thursday | 5:30 - 6:15 p.m. | DAZE | Studio A | Araminta | Dance |
4 | Thursday | 5:30 - 6:15 p.m. | Cycle | Cycle Studio | Kimberly | Cardio |
4 | Thursday | 5:30 - 6:15 p.m. | ROM | Miles Studio | Connor | Mind-Body |
4 | Thursday | 5:30 - 6:15 p.m. | Deep Water | AQC 25m | Lisa | Cardio |
4 | Thursday | 6:30 - 7:30 p.m. | K-Pop | Studio A | Leah / Cierra / Emma L. | Dance |
4 | Thursday | 6:30 - 7:15 p.m | Kickboxing | Studio B | Lilly | Cardio |
5 | Friday | 6 - 6:45 a.m. | TBT | Studio A | Cathy E | Strength |
5 | Friday | 7:30 - 8:15 a.m. | Aquafit | Indoor Pool | Marie | Cardio |
5 | Friday | 7:30 - 8 a.m. | HIIT | Studio B | Emily | Cardio |
5 | Friday | 12:15 - 1 p.m. | Cycle | Cycle Studio | Georgia | Cardio |
5 | Friday | 12:15 - 1 p.m. | Modern Mat Pilates | Miles Studio | Whitney | Mind-Body |
5 | Friday | 5:30 - 6:15 p.m. | Power Yoga | Miles Studio | Emma Grace | Mind-Body |
6 | Saturday | 10 - 10:45 a.m. | Circuit45 | Studio B | Emily | Strength |
6 | Saturday | 11 a.m. - 12 p.m. | Tide Strong Class | Alternate | Tide Strong | Fusion |