Fall 2017 Group Exercise Schedules

August 23 – December 9

  • Do you have your pass for class? Passes are free and given out 30 min before the class starts. Please visit the equipment desk. No pass required for Water Fitness classes.
  • For all yoga and mat Pilates classes, it is required that you bring your own mat. Mats can be purchased at the front desk for $15 and Bama Cash is accepted.
  • Class Cancellations: Labor Day Monday 9/4, Mid-Semester Study Break 10/26 – 10/29, Thanksgiving Break No classes after 2pm on 11/21 – 11/26

 

Click on one of the following links to view the Group Exercise class descriptions you wish to view:

Cardio   |   Mind Body   |   Strength


Aquatic Center

Monday

12:10 – 12:50 p.m.|HBG|Ashlie|Hospitality Room

5:10 – 5:50 p.m.|Step |Charlotte N.|Hospitality Room

6:00-6:50 p.m.|Deep Water Fitness|Sue|25 Meter Pool

Tuesday

12:10 – 12:50 p.m.|ABB|Ashlie|Hospitality Room

5:10 – 5:50 p.m.|DAZE|Sue|Hospitality Room

Wednesday

12:10 – 1:00 p.m.|Yoga|Diana|Hospitality Room

6:00-6:50 p.m.|Deep Water Fitness|Sue|25 Meter Pool

Thursday

12:10 -12:50 p.m.|TBS|Cathy E.|Hospitality Room

5:10-5:50 p.m.|DAZE|Lisa|Hospitality Room

Friday

12:10-12:50 p.m.|Boot Camp|Caleigh|Hospitality Room

 


Student Recreation Center

Sunday

4:00-4:50 p.m.|TBS|ALTERNATE|Studio A

4:15-5:30 p.m.|Yoga (bring mat)|Chamali|Miles Studio

5:15-6:05 p.m.|DAZE|Sara-Margaret|Studio A

5:15-6:05 p.m.|Indoor Cycle|ALTERNATE|Cycle Studio

6:30-7:20 p.m.|Mat Pilates (bring mat)|Kara|Miles Studio

Monday

6:00-6:50 a.m.|Indoor Cycle|Cathy P.|Cycle Studio

6:00-6:50 a.m.|Boot Camp|Vicky |Studio A

7:30-8:20 a.m.|Water Fitness|Molly|Indoor Pool

9:00-9:50 a.m.|Gentle Yoga (bring mat)|Chamali|Miles Studio

10:30-11:15 a.m.|HBG|Hunter|Studio A

12:10-12:50 p.m.|Step Express|Charlotte N.|Studio A

12:10-1:00 p.m.|Indoor Cycle|Barbara|Cycle Studio

12:10-1:00 p.m.|Mat Pilates (bring mat)|Kim W.|Miles Studio

1:15-2:00 p.m.|HBG|Olivia J.|Studio A

3:30-4:20 p.m.|Boot Camp|Lindsey|Studio A

4:30-5:00 p.m.|HardCORE|Adam|Studio A

5:30-6:20 p.m.|DAZE|Adam|Studio A

5:30-6:20 p.m.|Kickboxing|Ashlie|Studio B

5:30-6:45 p.m.|Yoga (bring mat)|Michela|Miles Studio

5:40-6:30 p.m.|Indoor Cycle|Vicky |Cycle Studio

6:30-7:00 p.m.|HardCORE|Ashlie|Studio B

7:00-7:50 p.m.|Hip Hop|Faith|Studio A

Tuesday

6:00-6:50 a.m.|Indoor Cycle|Kim B|Cycle Studio

7:30-8:20 a.m.|Water Fitness|Olivia J.|Outdoor Pool (until 9/28)

12:10-12:50 p.m.|TBS|Olivia J.|Studio A

12:10-1:00 p.m.|Yoga (bring mat)|Diana|Miles Studio

1:15-2:00 p.m.|HBG|Annemarie|Studio A

3:30-4:30 p.m.|Yoga (bring mat)|Lindsey|Miles Studio

4:45-5:15 p.m.|HardCORE|Kim B. /Olivia J.|Studio A

5:30-6:20 p.m.|TBS|Kim B./Ashlie|Studio B

5:30-6:20 p.m.|DAZE|Lauren|Studio A

5:30-6:20 p.m.|Indoor Cycle|Olivia J.|Cycle Studio

5:30-6:45 p.m.|Yoga (bring mat)|Diana|Miles Studio

6:30-7:00 p.m.|HIIT|Kim B./Olivia J.|Studio B

7:00-7:50 p.m.|Mat Pilates (bring mat)|Kara|Miles Studio

Wednesday

6:00-6:50 a.m.|Indoor Cycle|Vicky |Cycle Studio

6:00-6:50 a.m.|Boot Camp|Cathy E.|Studio A

7:30-8:20 a.m.|Water Fitness|Caleigh|Indoor Pool

9:00-9:50 a.m.|Gentle Yoga (bring mat)|Diana|Miles Studio

10:30-11:15 a.m.|ABB|Hunter|Studio A

12:10-1:00 p.m.|Indoor Cycle|Caleigh|Cycle Studio

12:10-1:00 p.m.|Mat Pilates (bring mat)|Kim Wyatt|Miles Studio

1:15-2:00 p.m.|ABB|Kendyl|Studio A

3:30-4:30 p.m.|Yoga (bring mat)|Chelsea|Miles Studio

3:30-4:20 p.m.|Kickboxing|Caleigh|Studio A

4:30-5:00 p.m.|HardCORE|Caleigh|Studio A

5:30-6:30 p.m.|DAZE|Tiffanie|Studio A

5:30-6:20 p.m.|TBS|Jami|Studio B

5:30-6:45 p.m.|Yoga (bring mat)|Andrea|Miles Studio

5:40-6:30 p.m.|Indoor Cycle|Lauren |Cycle Studio

6:30-7:00 p.m.|HIIT|Jami|Studio B

7:00-7:50 p.m.|Hip Hop|Alexia|Studio A

7:15 – 8:05 p.m.|Boot Camp|Olivia B.|Studio B

Thursday

6:00-6:50 a.m.|Indoor Cycle|Kim B|Cycle Studio

7:30-8:20 a.m.|Water Fitness|Olivia J.|Outdoor Pool (until 9/28)

12:10-12:50 a.m.|Step Express|Charlotte N|Studio A

1:15-2:00 p.m.|ABB|Annemarie|Studio A

3:30-4:30 p.m.|Gentle Yoga (bring mat)|Diana|Miles Studio

4:45-5:15 p.m.|HardCORE|Olivia J.|Studio A

5:30-6:20 p.m.|TBS|Lindsey|Studio B

5:30-6:20 p.m.|DAZE|Whitney|Studio A

5:30-6:20 p.m.|Indoor Cycle|Norma|Cycle Studio

5:30-6:45 p.m.|Yoga (bring mat)|Alison|Miles Studio

6:30-7:00 p.m.|HIIT|Caleigh|Studio B

7:00-7:50 p.m.|Indoor Cycle|Payton|Cycle Studio

7:15-8:05 p.m.|Kickboxing|Caleigh|Studio A

Friday

6:00-6:50 a.m.|Indoor Cycle|Vicky |Cycle Studio

7:30-8:20 a.m.|Water Fitness|Caleigh|Indoor Pool

9:00-9:50 a.m.|Gentle Yoga (bring mat)|Chelsea|Miles Studio

12:10-1:00 p.m.|Indoor Cycle|Leigh |Cycle Studio

1:15-2:05 p.m.|Boot Camp|Kelly|Studio A

5:15-6:05 p.m.|DAZE|Stephanie|Studio A

5:15-6:05 p.m.|Indoor Cycle|Caleigh|Cycle Studio

5:15-6:30 p.m.|Friday Yoga Flow|Alison|Miles Studio

Saturday

10:00-11:15 a.m.|Yoga (bring mat)|Chelsea|Miles Studio (away games only)

11:00-11:50 a.m.|Aqua DAZE|Sara-Margaret|Out Door Pool (last class 9/2)


Witt Center

Sunday

6:15-7:05 p.m.|Boot Camp|Emily|Studio 2

7:15-7:45 p.m. |HardCORE|Emily|Studio 2

Monday

12:00-12:50 p.m.|Power Trip|Olivia J.|PT Studio

4:30-5:00 p.m.|HIIT|Abby|Studio 2

5:30-6:30 p.m.|Yoga|Lindsey|Studio 2

6:00-6:50 p.m.|Power Trip|Caleigh|PT Studio

6:45-7:35 p.m.|DAZE|Maggie|Studio 2

7:15-8:05 p.m.|Indoor Cycle|Caleigh|Studio 1

7:45 – 8:30 p.m.|ABB|Kelly|Studio 2

8:45-9:35 p.m.|Boot Camp|Bella|Studio 2

Tuesday

12:10-1:00 p.m.|Yoga|Whitney|Studio 2

4:30-5:00 p.m.|HIIT|Abby|Studio 2

5:30-6:20 p.m.|Indoor Cycle|Tate|Studio 1

6:00-6:50 p.m.|Power Trip|Brittany|PT Studio

6:00-6:50 p.m.|Boot Camp|Jess|Studio 2

7:00-7:50 p.m.|DAZE|Maggie|Studio 2

8:15-9:05 p.m.|Kickboxing|Olivia B.|Studio 2

Wednesday

3:30-4:30 p.m.|Yoga|Olivia J.|Studio 2

4:45-5:15 p.m.|HITT|Carson|Studio 2

5:30-6:20 p.m.|Indoor Cycle|Payton|Studio 1

6:00-6:50 p.m.|Power Trip|Olivia J.|PT Studio

6:30-7:20 p.m.|Boot Camp|Alicia|Studio 2

7:30-8:30 p.m.|Yoga|Alicia|Studio 2

8:45-9:45 p.m.|DAZE|Addison|Studio 2

Thursday

12:10-1:00 p.m.|Yoga|Michela|Studio 2

4:30-5:20 p.m.|TBS|Molly|Studio 2

5:30-6:00 p.m.|HIIT|Molly|Studio 2

5:30-6:20 p.m.|Indoor Cycle|Maddie|Studio 1

6:00-6:50 p.m.|Power Trip|Will|PT Studio

6:15 – 7:00 p.m.|HBG|Kendyl|Studio 2

7:15-8:05 p.m.|Boot Camp|Anne|Studio 2

Friday

3:30-4:00 p.m.|HIIT|Abby|Studio 2

4:30-5:30 p.m.|DAZE|Lauren S.|Studio 2