University Recreation offers free group exercise classes to UREC members. We have a variety of class formats and our instructors are highly trained to give a multitude of options that will serve everyone, no matter your fitness level. Whether you are a yogi or prefer a high intense Boot Camp class, and anything in between, we have a class for you.
To ensure your spot in a class please register online through the UREC member portal. Participants can register 30 minutes – 48 hours in advance, securing a spot in the class. If the class is full online, participants can join the standby line and likely gain entrance. If a participant registers for a class but is unable to attend, they are highly encouraged to cancel the registration to make room for others. Cancellation can be done by your online profile -> programs -> cancel.
Registered participants must arrive at class to be checked in prior to 5 minutes before the start time, or their spot may be given to standby participants; those who did not register online. Participants will be denied entry into a class if arriving past 5 minutes after the start time. View our Registration Tutorial to learn how to get started. If you don’t have a MyBama log in, please contact the Membership Office at 205-348-5140 to enable your access to the UREC member portal.
* Participants taking yoga and Pilates classes must provide their own yoga mats. Mats can be purchased at the SRC Front Desk.
6:00-6:45 a.m. | Cycle | Cathy P | Cycle Studio
7:30-8:15 a.m. | Water Boot Camp | Amy T | AQC 25m
12:15-1:00 p.m. | Kickboxing | Ashlie B | Studio A
12:15-1:00 p.m. | Mat Pilates | Whitney | Miles Studio*
5:30-6:15 p.m. | Boot Camp | Hannah | Studio A
6:00-6:45 a.m. | TBT | Cathy E | Studio A
12:15-1:00 p.m. | Yoga Flow | Whitney | Miles Studio*
12:15-12:45 p.m. | Power Half Hour | Ashlie B | Studio A
5:30-6:15 p.m. | Deep Water | Lisa | AQC 25m
5:30-6:15 p.m. |PULSE | Hannah | Studio B
6:00-6:45 a.m. | Cycle | Julia | Cycle Studio
7:30-8:15 a.m. | Water Boot Camp | Amy | AQC 25m
12:15-1:00 p.m. | Gentle Yoga | Diana | Miles Studio
5:30-6:15 p.m. | Cycle Bootcamp | Hannah | Studio B
6:00-7:00 p.m. | Power Yoga | Jordan | Miles Studio*
6:00-6:45 a.m. | Boot Camp | Cathy E | Studio A
12:15-1:00 p.m. | Power Yoga | Ashlie B | Miles Studio*
5:30-6:15 p.m. | Deep Water | Lisa | AQC 25m
5:30-6:15 p.m. | PULSE | Hannah | Studio B
6:00-7:00 a.m. | Zen Cycle | Julia | Studio B
10:00-11:00 a.m. | Yoga Flow | Cathy E | Miles Studio*
12:15-1:00 p.m. | DAZE | Sara-Margaret | Studio A
