University Recreation offers a variety of fitness services for our members. Whether it’s the community of a group you are looking for in our group exercise classes, individualized programming through personal training, or our more specialized small group training offerings; use the links below to learn more about which service is the best fit for you.

Fitness Programs

Fitness Programs fosters community, sharing, learning, and progress through fitness and wellness opportunities. Become engaged in year-round programming designed to improve your physical fitness AND education through the process.

Group Exercise

Don’t know when or where your favorite group exercise class will be? We’ve got you covered! Here you can find the schedule for over a hundred group exercise classes a week provided by University Recreation.

Personal Training and Assessment

We provide a wide variety of personal training and fitness assessment opportunities. From individual training sessions to body composition testing, we have a service that will cater to your health and fitness goals.

Pilates Reformer

No matter what your age or condition, it will work for you! Pilates improves core strength, flexibility, agility and balance. It can even help alleviate back pain and other chronic ailments.