Pilates is a holistic approach to whole-body movement and wellness for all fitness levels. University Recreation is equipped with seven Balanced Body Allegro® Reformers as well as towers, jump boards, spine correctors, an EXO Chair, and other various props to enhance your Pilates practice. Our instructors are trained to work with all clients and provide a safe environment. We offer semi-private and small group sessions and work to accommodate your busy schedule. If you are comfortable moving on a Reformer or have had prior sessions, you may benefit from registering for weekly classes.
Pilates Reformer Classes are perfect for those dropping in weekly and who feel comfortable moving on a reformer. There are no refunds or make ups for missed classes. Classes move at a quick pace and all participants should feel confident transitioning between exercises, changing springs and familiar with basic Pilates terminology. Clients new to pilates should sign up for a Reformer into class. Your consultation will include an equipment orientation, basic breathing techniques, proper alignment techniques, an overview of policies and procedures for the Reformer program, and an abbreviated beginner workout depending on time and participants.
Reformer Class Reformer IntroThis is the perfect option for novice clients or for those needing flexibility in their schedules. Our instructors strive to accommodate your schedule if drop-in classes do not fit your needs.
A wait list is available here.
| Number of Sessions | Rate per Individual | Rate per Small Group (2-6 group members) |
|---|---|---|
| 1 | $45 | $60 |
| 5 | $210 | $260 |
| 10 | $400 | $500 |
All sessions are located in the Pilates Reformer studio located between the Women’s locker room and Personal Training studio at the Student Recreation Center. Pilates Reformer services require a University Recreation membership. Please take some time to review our policies on the front page of your paperwork before your first session.
For any questions on Pilates Reformer, please email urecfitness@ua.edu.
