University Recreation offers dynamic personal training services to meet any fitness goal. Let our nationally certified personal trainers provide the guidance, structure and accountability to help you improve your health and reach your ideal fitness.
Personal Training Services are only available to UREC members.
| Number of Sessions | Individual | Semi Private (2-3 people; Per Person) |
|---|---|---|
| 4 | $125 | $80 |
| 8 | $225 | $150 |
| 12 | $300 | $205 |
| 24 | $530 | $360 |
UREC members can now purchase a fully customized 4-week workout program, designed specifically for their fitness goals, level, and available equipment by one of our nationally certified Personal Trainers.
This package includes:
Perfect for individuals who are self-motivated and enjoy working out independently, this program provides the structure and support to help you succeed on your fitness journey.
Student rate – $80
Non-Student rate – $90
Get started by completing this request form.
A Bod Pod is an assessment of body composition through the use of air displacement. The Bod Pod is a non-invasive procedure that requires the individual to sit quietly for approximately 45 seconds in a specially designed chamber. The Bod Pod is one of the most accurate measures of body composition that provides a breakdown of your body fat and lean muscle mass. Once purchased, you will be contacted by our team with specific instructions for the day of your test.
Member Rate – $30
Non-Member Rate – $40
If you are a member and interested in scheduling a Bod Pod visit the UREC Shop.
Please email us at urecfitness@ua.edu
