![Woman using weight lifting machine](https://urec.sa.ua.edu/wp-content/uploads/sites/12/2024/01/Circut45-1.jpeg)
Circuit 45
Perfect your form and maximize your time in this 45-minute circuit class, where you work at your own pace.
Length: 45 minutes
![Woman holding a plank position](https://urec.sa.ua.edu/wp-content/uploads/sites/12/2022/07/hardcore.jpg)
HardCORE
Streamline your focus on your core in this quick class that uses various fitness equipment.
Length: 30 minutes
![Class standing with one leg kicked out perpendicular from their body](https://urec.sa.ua.edu/wp-content/uploads/sites/12/2022/07/total-body-training.jpg)
TBT (Total Body Training)
Condition your entire body! This is a strength training class utilizing dumbbells, body bars, resistance tubes, balls, gliders, and more. If you like HardCORE and Leg Day this class is a combination of those classes that is sure to challenge you.Length: 45 minutes