Fitness Programs

Fitness Programs offers year-round programming designed to improve your physical well-being AND strengthen your fitness expertise.

Join us for fitness programs, certification courses, instructional workshops, and more. It’s not just about getting fit; it’s about sharing, learning, and growing together through exercise and wellness.

Ready to take the next step? Register online on the UREC Shop. We’ll reach out via email to discuss the class details before we kick things off.

ACE Group Fitness Instructor Prep Course

Utilize your passion for fitness with UREC’s eight-week Group Fitness Instructor Prep Course (GFI Prep Course). Designed for UREC members (students, faculty, staff, and community members), this program equips participants with essential skills in planning, cueing, and teaching group fitness classes. The course covers basic anatomy, kinesiology, motivational interviewing, and includes a 5-week mentorship program with hands-on teaching experience.

This course also prepares participants for the ACE Fitness nationally accredited certification, setting them on the path to a rewarding fitness career. Join us at UREC to unlock your potential, inspire a healthier community, and achieve your fitness goals. Upon obtaining the ACE GFI certification, participants will be considered for a spot on our Group Exercise Staff.

The course is $99 for UREC members.

The course is currently at capacity. Please complete the course waitlist form to join the waitlist in case any spots become available.

ACE Personal Training Certification Prep Course

Get ready to take your passion for fitness to the next level with our ACE Personal Training Certification Preparation Course at the University of Alabama’s Recreation Center! This eight-week course will prepare you to pass the ACE PT Certification exam.

Throughout the course, you’ll delve into anatomy, exercise physiology, and program design fundamentals. Our expert instructors will guide you in mastering motivational techniques to connect with clients and understand their fitness goals. This comprehensive training prepares you for the ACE Certification test and sets the stage for a fulfilling career in the fitness industry.

Key Features:

• Duration: The course spans eight weeks, providing a thorough and immersive learning experience.
• Preparation for ACE Certification: This program serves as an intensive preparation for the ACE Personal Trainer Certification test. Successfully completing the course will position you for success in the certification exam.
• Cost: Available at an exclusive rate of $99 for University of Alabama students and $150 for non-students and community members.
• Employment Opportunities: Following completion of the course and successful ACE certification, participants will have the opportunity to apply for positions at the Recreation Center. Take the first step towards a rewarding fitness career!

Don’t miss out on this unique opportunity to invest in your fitness education and potential employment at the University of Alabama’s Recreation Center. Join us in this transformative journey to become a certified personal trainer and make a positive impact on the health and well-being of others. Unlock your potential, inspire a healthier community, and achieve your fitness goals!

The course is currently closed. Interested in joining the next course? Complete our course interest form for more information.