Package Rates

Number of SessionsRate per IndividualRate per Partner
4$100$70
8$195$132
12$263$180
16$336$232
24$480$336

Personal Training Services are only available to UREC members.

If you are a new personal training client interested in purchasing individual, partner or group sessions, please click here to print and complete paperwork.

If you are a returning personal training client interested in purchasing individual, partner or group sessions, please click here to print and complete paperwork.

Once you have completed the paperwork, please submit it along with your payment, to the UREC Membership Office located in the Student Recreation Center. View our Personal Training Policy for clarification as needed.

AM2 Services

AM2 is a high intensity workout that gets maximum results in minimum time.  Efficient.  One key ingredient to a good workout plan.  AM2, which stands for Achieve More Together, a philosophy on training developed here at the University of Alabama Student Recreation Center that combines some of the most effective workout principles, backed up by science and cutting edge research while also incorporating the camaraderie and social benefits of training with your peers.  AM2 classes, led by nationally certified personal trainers, incorporate a variety of different types of equipment and also include body weight exercises uniquely combined to help you get the best results in a short period of time.
Group Personal Training consists of 3-8 individuals. One person will be required to be the contact/point person. This individual will turn in all paperwork and be the contact person for the personal trainer. All sessions purchased must be paid in full by this individual at one time. We will not accept payment from multiple parties of the group.

AM2 Forms

If you are a new personal training client interested in purchasing individual, partner or group sessions, please click here to print and complete paperwork.

If you are a returning personal training client interested in purchasing individual, partner or group sessions, please click here to print and complete paperwork.

Once you have completed the paperwork, please submit it along with your payment, to the UREC Membership Office located in the Student Recreation Center.

AM2 Rates

AM2 Group Personal Training is $50 per session.

MicroFit Fitness Assessment:

A computerized assessment of the various components used to determine level of fitness. Basic Microfit assessment includes a cardiovascular assessment, blood pressure, skin fold body composition assessment, muscular strength test, and a flexibility test. Various other tests are available via MicroFit at the request of the individual being tested.

Bod Pod Body Composition Assessment:

An assessment of body composition through the use of air displacement. The Bod Pod is a non invasive procedure that requires the individual to sit quietly for approximately 45 seconds in a specially designed chamber. The Bod Pod is one of the most accurate measures of body composition available.

Consultation:

Assessment of current workout program, help with developing personal fitness goals, and development of an individualized fitness program that will help you accomplish your goals. The consultation may also include some measurements that will assist the trainer in designing your personalized program as well as determining its efficacy.

Forms:

Please fill out these forms and return them to the UREC Memberships office located in the Student Recreation Center.

Contact Information:
William A. Boucher
Coordinator, Fitness Services
205-348-6261
waboucher@ua.edu