Welcome and thank you for your interest in the Educational Opportunities offered by Fitness Services with University Recreation. We provide interactive learning opportunities throughout the year. Whether you are interested in becoming a group exercise instructor, personal trainer, or interested in expanding your fitness knowledge, we have a variety of courses that will strengthen your understanding of fitness and wellness.

To register online, please visit the UREC Shop.  If registering in person, visit the Membership Office during their hours of operation. You will be contacted via email to discuss any details pertaining to the class before the first class meeting.

If you are interested in employment with University Recreation’s Fitness Services you will need to complete the training specific to your area of employment interest.  For example, if you would like to teach cardio or strength classes, you will need to complete The Student Instructor Training Course.  Employment is contingent upon completion of training; however, employment is not guaranteed.

Spring 2019 Educational Class Offerings

YogaFit Teacher Training

Level Three: Introspection, 3/23 – 3/24,

Register for Level Three

Anatomy and Alignment, 4/13 – 4/14,

Register for Anatomy and Alignment

For all questions about YogaFit Teacher Trainings, please contact 888-786-3111 info@yogafit.com.

UA students and faculty/staff may receive a discount when purchased via phone.


Summer 2019 Offerings

Summer Slim down Logo

Summer SlimDown 2019 – For UA Faculty and Staff

Summer SlimDown is an 8-week fitness program for UA faculty, staff, and spouses that includes small group personal training sessions through the Office of Health Promotion and Wellness and University Recreation.  Clients will receive pre and post fitness assessments to track overall progress throughout the program.

Program Information

Dates:              May 7 – June 27

Location:         Student Recreation Center, Studio B

Days:               Tuesdays and Thursdays

Times:             6 – 7 a.m. or 5:30 – 6:30 p.m.

Registration Information

Current UREC Members – $99

Non – Members – $155

  • Fill out the Health History paperwork
  • Registrants will receive a confirmation email, with payment options, within 1 – 2 days of submitting this form.

*Registration closes on April 26

Clients will receive a confirmation email before the first session.