Welcome and thank you for your interest in the Educational Opportunities offered by Fitness Services with University Recreation. We provide interactive learning opportunities throughout the year. Whether you are interested in becoming a group exercise instructor, personal trainer, or interested in expanding your fitness knowledge, we have a variety of courses that will strengthen your understanding of fitness and wellness.

To register online, please visit the UREC Shop.  If registering in person, visit the Membership Office during their hours of operation. You will be contacted via email to discuss any details pertaining to the class before the first class meeting.

If you are interested in employment with University Recreation’s Fitness Services you will need to complete the training specific to your area of employment interest.  For example, if you would like to teach cardio or strength classes, you will need to complete the Instructor Training Course.  Employment is contingent upon completion of training; however, employment is not guaranteed.

 

Spring 2020 Offerings

YogaFit Teacher Training

Learn how to teach Yoga. Visit the links listed below for registration and details for each course.

Anatomy and Alignment

This two‐day interactive module explores the musculoskeletal anatomy and biomechanics you need to know in order to safely and effectively teach hatha yoga classes. You may take this workshop at any time that fits with your schedule.