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    Aquatic Center Weight Room

    The Aquatic Center Weight Room video’s were designed to show users the
    correct and incorrect way to use the equipment. When at the Aquatic Center,
    each machine will have a tag that explains what that particular machine is, and
    has a QR code that links that machine to its corresponding video.

    Intro
    Bicep Curl Machine
    Tricep Extension Machine
    Seated Leg Curl
    Leg Extension Machine
    Abdominal Machine
    Torso Rotation Machine
    Back Extension Machine
    Lateral Raise Machine
    Seated Row Machine
    Leg Curl Machine
    Modular Power Assist Machine
    Incline Chest Press
    Shoulder Press Machine
    Chest Fly Machine
    Chest Press Machine
    Lat Pulldown Machine
    Angled Leg Press
    Super Squat 624
    Smith Machine
    Cable Crossover

    Aquatic Center Physical Address:
    415 Bryant Drive
    Tuscaloosa, Alabama 35401
    Corner of Bryant & Hackberry
    Parking Lot Entrance on Hackberry

    Aquatic Center Weight Room: 205-348-3908