Fitness Services
We are very excited about the NEW Fitness Testing Lab. Dr. John Jackson is our Exercise Physiologist and is happy to provide the following Fitness & Testing services:
Fitness/ Testing Services |
|||
Service
|
Price |
||
Student |
Other Member Status |
Non-Member |
|
| Skin-fold Body Composition | $3.00 |
$3.00 |
$5.00 |
| Bod Pod Body Composition | $10.00 |
$10.00 |
$20.00 |
| Micro-Fit Fitness Assessment | $20.00 |
$20.00 |
$30.00 |
| Consultation | $20.00 |
$20.00 |
$30.00 |
| Fitness Equipment Orientation | $15.00 |
$15.00 |
$25.00 |
Personal Training Services |
|||
Service |
Price |
||
Student |
Other Member Status |
Non-Member |
|
| Per session | $20.00 |
$25.00 |
$30.00 |
| Per session w/ partner | $15.00/each |
$20.00/each |
$25.00/each |
| Personal E-Training (email based) | $40.00/month |
$40.00/month |
$50.00/month |
| Group Training (see schedule) | $40.00/month |
$40.00/month |
N/A |
Fitness Services Forms |
Fitness Services Forms
Please print forms and return to the UREC Business office located in the Student Recreation Center.
Please call John Jackson at 348-9144 or email at: jjackson@sa.ua.edu
for more information.
Description of Fitness Services
|
| MicroFit Fitness Assessment: |
MicroFit Fitness Assessment
|
| Bod Pod Body Composition Assessment: |
BodPod Body Composition Assessment
|
| Consultation: |
Consultation
|
| Skinfold Body Composition Assessment: |
Skinfold Compostition Assessment
|
| Fitness Equipment Orientation |
| Fitness Equipment Orientation An opportunity to learn the layout of the current weight room as well as proper set-up and use of all strength, cardiovascular, and flexibility equipment. |
For additional information about group exercise call Stacie at 348-1335 or email her at spegenau@sa.ua.edu, and for information about fitness testing call John at 348-9144 or email him at jjackson@sa.ua.edu