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E-Rec Newsletter

MASSAGE THERAPY SPECIALS AT THE SRC-Beth Murphy, licensed massage therapist, is now offering all one-hour massages for $50 during the month of February. She offers Swedish, deep tissue, sports and neuromuscular massages. View our website for other prices and available hours. This rate applies to UA faculty, staff and students. No limit on this offer. Call 348-5140 to schedule an appointment.

ARE YOU READY FOR A CHALLENGE?-If you need assistance with starting an exercise program or taking your current workout plan to a higher level, our staff of certified personal trainers are experts at designing and implementing exercise programs that will help you accomplish your fitness-related goals. For more information on personal training services available through University Recreation, please click here.

NEW YEAR, NEW DIETARY HABITS-If you need assistance with your diet and nutrition habits, University Recreation offers nutrition consultations. A consultation, conducted by a registered dietitian, will examine your current dietary habits and along with your weight management goals, develop a nutrition program to help you in maximizing your weight management needs. For more information on signing up for a nutrition consultation, please click here.

Kristen Durham
Assistant Director, Membership and Fitness Services
The Student Recreation Center
The University of Alabama